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The
History of the Alexander Technique |
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The
Alexander Technique is the name given to the system
of re-education devised by the late F. Matthias
Alexander. He was born in Tasmania and as a young
man pursued a successful career in the theatre until
a severe vocal problem almost forced him to give up.
Medical assistance was provided but his problems
continued. An absolute determination to find the
real root of his problems led him to discover
certain fundamental truths about human reactivity,
co-ordination and movement.
> Over a period of many years he developed a
technique which not only eliminated his vocal
problems but also brought about remarkable
improvements in his general health. He was
encouraged to teach his method to others. Alexander
came to London in 1904 and continued to develop and
teach the Technique in London and America until he
died in 1955.
There are now training courses for teachers of the
Alexander Technique in many countries and around
3000 teachers world-wide.
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